LADIES EVENT:
Jumpstart your health in 7 days!
Ready to transform your health? Sign up and kickstart your journey towards a vibrant, energised life where you can THRIVE and not just merely survive.
7 Days
Start when you're ready
Facebook Group
Private Facebook Group
R180 / $9
Your investment
Join my 7-day Healthy Jumpstart where I will help you implement 5 daily habits over the 7 days. I'd like to help you implement some foundational healthy habits so that you aren't simply in a state of survival but rather so that you can really thrive and revitalise your health and wellness.
Participation takes place in a private Facebook Group where you will receive support and motivation.
No fancy food, shakes, exercise equipment or knowledge necessary. This is aimed at people like you who realise that health is your greatest wealth and that now is the time to take action.
You will do it on your own time each day and you can check in on the group each day at a time that suits you.
Whether you're 20 or 80 the Jumpstart is for you. It's never to early or too late to put healthy habits in place!
What you will gain:
Assess Your current state
I will help you assess where you are at currently and identify what needs to change for you to start living life in your healthiest most energised state
New habits
I will help you implement 5 daily habits that you can start immediately to get you on the right track
5 Foundations for health
Over the course of the 7 days I will share 5 principles to improve your overall well-being and mindset
Yes I'm ready - sign me up!
What People Say
"I feel like this has given me the push in the right direction and the info I need to make better choices."
"This week has made me realise that I can make a difference for myself and this is just a start - needing to think of me without feeling guilty"
"It was a fantastic week and a huge wake up call. Thank you so much!"
